Menopause is defined as the final menstrual period and usually confirmed when a woman has not had her period for 12 consecutive months (unless there are other obvious causes).
Menopause occurs when your body loses enough of the hormones estrogen, progesterone and testosterone. All of these hormones are very important and help our bodies to function optimally. When we start losing these hormones, it’s very apparent that our sense of well-
On average, menopause occurs around age 51 and marks the end of a woman’s ability to bear children. Some women experience menopause at an earlier age for a variety of reasons.